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A soulful space for embodied healing

Come home to your breath.
To the quiet truth in your body.
To the steady rhythm beneath it all.

This work supports nervous system regulation, emotional release, and reconnection.

It is grounded in yoga philosophy, breath, mudras, meditation, sound, and the healing power of intention.

These tools support emotional clarity, body awareness, and deeper self-trust.

Each one helps you find your way back to who you are beneath all the noise.

Through gentle practices and sacred space, we tend to the places in you that long to be seen, felt, and held,
knowing it’s all part of the beautifully imperfect human experience.

SoulFire supports adults, teens, neurodivergent learners, and those moving through anxiety, grief, trauma, addiction, and emotional overwhelm.

You don’t have to do it alone.
Book a session, join a circle, or step into ceremony.
You are welcome here.